Support-based counselling

Your emotional wellbeing is directly linked to all aspects of your life including your physical, spiritual, sexual and reproductive health, and your relationships.

It may be very difficult to share what you’re experiencing right now with friends or family. Choosing a termination or a vasectomy for whatever reason, may bring unwanted opinions from others or perhaps even blaming or shaming.

In periods of high stress it’s common to find it challenging to get through the day. You may find it difficult to concentrate, or feel irritable or teary. You may feel relieved at making a decision about your pregnancy, but experience strong feelings of guilt or loss.

We offer a safe space to work through challenging situations and feelings. Our Support-based counselling approach considers the whole person in front of us. We listen to you without judgement, offer resources, identify your strengths and work with you toward a different quality of life.